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If you’re tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you. In each episode, you’ll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life. This is the ’Joy, Self Mastery, and Living Your Limitless Life’ podcast where women just like you make mid-life their best life yet. Welcome! I’ve got something amazing for you to start your journey with. Click here and access the Joy Reconnection Quiz. https://www.janellejai.com/joy-quiz/
Episodes
Friday May 17, 2024
Friday May 17, 2024
Have you ever caught yourself imagining the worst-case scenarios? You're not alone.
In this episode, I'm talking about dress rehearsing tragedy, why we do it, the impact it has on our health and happiness, and strategies to stop.
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