More Than Midlife

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If you’re tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you.

In each episode, you’ll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life.

This is the ’More Than Midlife’ podcast, where women just like you make mid-life and beyond their best life yet. Where we learn to move from "fine" to "fabulous".

I’ve got something amazing for you to start your journey with- a 45 minute call with me where I'll take you through a Midlife Audit. During this time for you, we'll look at where you are in midlife and start revealing where you want to be in this second season of your life and what is keeping you from getting there. You'll leave with clarity, next steps, and ready to step into new possibilities. Grab your spot at janelleminto.com/schedculeacall.

Episodes

Friday Nov 01, 2024

How to Embrace the Pause

Friday Nov 01, 2024

In this episode, we explore why rest is one of the most productive things we can do, especially for midlife women who are used to wearing busyness as a badge of honor. Often, we push through fatigue, thinking rest is indulgent or lazy. But rest is essential for true vitality and longevity. Join me for a 5-minute breathing practice that will help you release tension and build resilience against burnout. Embrace rest as the ultimate reset button for a vibrant, balanced life.

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