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If you’re tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you. In each episode, you’ll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life. This is the ’Joy, Self Mastery, and Living Your Limitless Life’ podcast where women just like you make mid-life their best life yet. Welcome! I’ve got something amazing for you to start your journey with. Click here and access the Joy Reconnection Quiz. https://www.janellejai.com/joy-quiz/
Episodes

Friday Nov 19, 2021
Becoming the Master of Your Emotions
Friday Nov 19, 2021
Friday Nov 19, 2021
Do you rule your emotions or do they rule you?
Our emotions drive our actions the actions we take or don't take. When your emotions go untamed it's much harder to get the results you want in your life and business.
Think about it. If you are feeling frustrated or defeated are you taking actions that move you forward or are the actions you are taking look like being stuck and spinning?
Listen in and find out why Mastering Your Emotions is key to greater happiness and goal success.
Interested in the Advanced Mindset and Manifestation Mastermind starting in December? Book a call with me here https://calendly.com/janelle-jai/ds I'll give you all the details and together we can decide if it's the right fit for you.
Join my 3 Keys to Manifesting Your Midlife Miracle Goal Masterclass. It takes place December 8 @ noon Pacific. I'll teach you 3 Advanced Mindset Strategies that will move you forward now.
The results you want in the New Year begin by taking action now.
You'll learn exactly what is getting in the way of you getting the results you want and why. You'll learn about advanced goal setting and why it's important to manifest your goal and you learn the next steps you need to take now. Sign up here- https://www.janellejai.com/3-key-advanced-mindset-strategies/

Friday Nov 05, 2021
Setting and Achieving Big Goals in Midlife
Friday Nov 05, 2021
Friday Nov 05, 2021
Most of us are afraid to set big goals. We fear we will never achieve them and we have no idea how we will get there. Creating new goals is part of reinventing yourself. In this podcast episode, I'll teach you 3 types of goals and the process you need to take to achieve them.
If you are ready to learn this creative process, I'm going to be taking this much, much deeper in my new program Thinking Your Way to Results. This is an advanced mindset program that incorporates the spiritual laws and lots more so if you want to know more reach out on social media, email me at janelle@janellejai.com or book a call with me here https://calendly.com/janelle-jai/ds

Friday Oct 22, 2021
How to Figure Out What is Stopping You
Friday Oct 22, 2021
Friday Oct 22, 2021
Have you ever felt like you just can't figure out what is stopping you from getting the results you want?
In this episode, I'll answer this question and I give you a place to start so you can figure it out.
And when you are feeling ready for the next level-to take a deeper dive into the thoughts and beliefs holding you back so you can finally get the results you want book a call with me. You can email me at janelle@janellejai.com or book here https://calendly.com/janelle-jai/ds. I'm ready to help you master your mindset and become the woman who reaches your impossible goal in this stage of your life. As always the way to connect with me...

Friday Oct 15, 2021
Creating Your Goal Achieving, Money Making Emotions & Why it Matters
Friday Oct 15, 2021
Friday Oct 15, 2021
In this episode, I share why creating your goal-achieving, money-making emotions matters. Why they are important and how these emotions will leverage your results. I share mine and give you some tips to create yours.
This is a process I take my 1:1 clients through so they can create the goal in a way that feels good and sustainable. If you'd like to talk about working 1:1 with me and have my eyes on your brain and your goal shoot me an email at janelle@janellejai.com

Thursday Oct 07, 2021
How We‘re Always Thinking Our Way to Results
Thursday Oct 07, 2021
Thursday Oct 07, 2021
Ever wish you could create your results on purpose?
You can! We are always thinking our way to our results. The ones we want and the ones we don't.
In this episode, I share what it means to think our way to our results and how to start creating your outcomes on purpose.
If you are ready to start thinking your way to the results you want on purpose, using your emotions to leverage your results, change your energy, and become who you need to be to reach your goal I want to invite you to work with me. Want to find out more? Book a free call and I'll give you all the details. Just email me at janelle@janellejai.com or use my calendar link. https://calendly.com/janelle-jai/ds

Friday Sep 17, 2021
How to Escape the Hope Trap
Friday Sep 17, 2021
Friday Sep 17, 2021
The hope trap aka someday syndrome is a thief of our midlife goals. In this episode, you'll learn-
What the hope trap is.
How to know if you are stuck in the hope trap.
How to escape the hope trap.
If you are ready to level up your beliefs and take action like you never have before, become the woman who has achieved your goal and dream, I’m here to help. You can email me at janelle@janellejai.com to book a call with me and get all the details of how we can do this work together so you can bring your midlife goal into epic existence.
You can also check out these podcast episodes-
Becoming the Person Who Achieves the Goal

Thursday Sep 09, 2021
How Gratitude Impacts Your Goals with Fiona O‘Brien
Thursday Sep 09, 2021
Thursday Sep 09, 2021
Creating a gratitude practice and making it a habit has many benefits including less stress, greater happiness, and better relationships.
In this week's podcast, I'm spotlighting gratitude coach Fiona O'Brien all about gratitude.
You'll learn why gratitude is more than just a list of what you are grateful for, a lot more, and how to create a practice with impact, and how it benefits you in all areas of your life creating less stress, greater happiness, better relationships, and yes, how it helps you reach your goals.
You can connect with her on her website gratitudeandoils.com
On Facebook https://www.facebook.com/fiona.mullins1
If you are looking for a life coach to help you bring your mid-life goals into epic existence and become the woman who has the life and results you want I'd be honored to be your coach. I have 1:1 coaching slots open in my 6-month coaching program. Book a FREE call with me to find out more https://calendly.com/janelle-jai/ds

Thursday Aug 26, 2021
Recreating Yourself in Mid-life with Liane Haynes-Smith
Thursday Aug 26, 2021
Thursday Aug 26, 2021
In this podcast, I'm spotlighting Liane Haynes-Smith. Liane is a dream and joy coach, author, and leader. She shares how she recreated life in mid-life by following her internal guidance after losing her corporate job, then created her dream of becoming a coach, and hasn't looked back.
Liane's transformation is inspiring and enlightening. She shares her Wellness Snacks for the Soul. She created these "snacks" to help her overcome her negative thoughts and limiting beliefs.
This woman is on fire and isn't letting age stop her.
To learn more about Liane go to https://www.dreamsenvisions.com/

Friday Aug 20, 2021
The 3 Parts of Your Brain and Getting the Results You Want
Friday Aug 20, 2021
Friday Aug 20, 2021
In this week's podcast, I'm sharing a little science behind how your brain works to either is move you toward your goal or away from it.
You'll learn what the parts are, what their job is and how to get the green light in all three so you can get the results you want.
I've also got some 1:1 coaching slots open for my 6-month program. Over 6 months I'll help you bring your mid-life goal into epic existence with fun, joy, and ease. To get more information or if you are as confident this is for you as I am email me at janelle@janellejai.com and set up a time to talk and get all the details.

Monday Aug 09, 2021
How Style Helps You Reach Your Goal
Monday Aug 09, 2021
Monday Aug 09, 2021
What does style have to do with achieving your goal? Style is a big part of your self-image. Think about the person you will be. How does she dress? What is her style? Discovering this for yourself and then stepping into it now by dressing and showing up as this version of you NOW brings you closer to your goal.
You never want to wait until we achieve the midlife goal to feel, dress and embody that future version of you. The key is to start now and starting with your style is fun and easy. It’s all about becoming the person who has the results you want.
Judith AKA Miss J is a lawyer turned style coach who will help you do exactly that. She will powerfully help you become that version of yourself through style. After working with Miss J. you’ll find you are showing up differently in all areas of your life, including your goal.
Instagram @judithgaton
Style Masterclass Podcast