7.2K
Downloads
131
Episodes
If you’re tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you. In each episode, you’ll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life. This is the ’Joy, Self Mastery, and Living Your Limitless Life’ podcast where women just like you make mid-life their best life yet. Welcome! I’ve got something amazing for you to start your journey with. Click here and access the Joy Reconnection Quiz. https://www.janellejai.com/joy-quiz/
Episodes
Thursday Sep 26, 2024
The Transformative Power of Imagination
Thursday Sep 26, 2024
Thursday Sep 26, 2024
In this episode, I share insights from Bob Proctor's article on the power of imagination. He emphasizes that imagination is one of our greatest creative tools, one that allows us to envision our desired life and manifest it into reality. Bob discusses how we often lose touch with our creativity due to external influences but urges us to reconnect with our imaginative faculties. By doing so, we tap into the flow of the universe, trust our inner guidance, and bring our ideas to life, creating a future filled with possibilities.
Midlife Mastery Club is open. You've done amazing things in your life and you're ready for more. It's time to create your next level life. Join here
Saturday Sep 21, 2024
A Path to Higher Joy
Saturday Sep 21, 2024
Saturday Sep 21, 2024
In this episode of Midlife Mastery, we explore how you can raise your baseline of joy and happiness, using insights from David Hawkins' The Map of Consciousness Explained. Discover the power of shifting your emotional state, moving from fear to courage, and ultimately experiencing more joy, fulfillment, and peace in your daily life. Whether you’re looking to break through emotional barriers or elevate your consciousness, this episode offers practical steps and empowering insights to help you live with deeper joy and purpose.
Ready to take your transformation further? Join the Midlife Mastery Club, where a community of like-minded women is waiting to support you. With exclusive monthly content, weekly coaching, and a lifetime membership, this is your opportunity to create the life of joy, purpose, and connection you’ve always dreamed of. Don’t wait—your next chapter starts now! Join here.
Friday Sep 06, 2024
5 Regrets of the Dying and Creating Your Best Life
Friday Sep 06, 2024
Friday Sep 06, 2024
In this episode, I’m sharing insights from my recent read, The Five Regrets of the Dying, and how it resonates with the journey of living authentically in our 50s and beyond. I’ll talk about breaking free from societal expectations, choosing growth over stagnation, and embracing the limitless potential within each of us. As we explore these regrets, I want to challenge you to consider how they apply to your own life and how the Midlife Mastery Club can help you live with more joy, fulfillment, and purpose, free from regrets. If you're ready to choose happiness, let’s dive in!
If you want to be part of Midlife Mastery Club again, you can join over at janelleminto.com/midlife-mastery-club, and if you have more questions and want to talk through them book a call with me at https://calendly.com/janelle-minto/30min
Thursday Aug 22, 2024
How to Appreciate the Good Ol' Days Now
Thursday Aug 22, 2024
Thursday Aug 22, 2024
Get ready to unlock the magic of the moment! 🎉 This episode dives into how living in the now amps up your joy, fuels your midlife dreams, and taps into powerful spiritual laws. Tune in to discover how embracing today can lead to a life bursting with happiness and abundance. Don’t miss out on creating the life you truly want—right now! 🌟
Thursday Aug 15, 2024
Mindset Minute: One Simple Question That Will Get You Unstuck
Thursday Aug 15, 2024
Thursday Aug 15, 2024
In this Mindset Minute, we explore the brain’s motivational triad—our natural tendency to seek pleasure, avoid pain, and conserve energy—and discover how these instincts can hold us back from reaching our goals. Learn a powerful neuroscience-backed question that helps you break free from these limiting patterns and start living your limitless life. Ready to take the first step? Schedule a call with me here and join the Midlife Mastery Club waitlist here!
Friday Aug 02, 2024
The Secret to Emotional Freedom: How We Hurt Our Own Feelings
Friday Aug 02, 2024
Friday Aug 02, 2024
In this episode, we explore how we often hurt our own feelings by letting our thoughts control our emotions. We discuss the science behind emotional reactions and share practical strategies to take charge of your emotional well-being. From personal relationships to workplace challenges, discover how to shift your perspective, practice mindfulness, and cultivate self-compassion. Join us to learn how to stop sabotaging your happiness and start living with more joy and resilience.
Excited to go further on your journey? Join the waitlist for the Midlife Mastery Club. Enrollment opens soon. Secure your spot here!
Thursday Jul 25, 2024
Mindset Minute: A Simple Hack for a More Joy-filled Life
Thursday Jul 25, 2024
Thursday Jul 25, 2024
In today's podcast, where we're diving into a game-changing hack for unlocking more joy: embracing the richness of life! 🎉
From the beauty of a sunrise to the laughter of friends, life is full of treasures waiting to be noticed. Shift your perspective and focus on the abundance around you to create more joy every day.
Tune in, have fun, and let’s get rich in joy together! 💖✨
Now, if you’re ready to access more joy in your life book your Joyful Mid-Life Audit at https://tinyurl.com/JMLaudit
We will look at where you are, where you want to be, and the best place to begin so you can get there.
Thursday Jul 18, 2024
Mindset Minute: Living Well
Thursday Jul 18, 2024
Thursday Jul 18, 2024
In this podcast episode of The Mindset Minute, I'm talking about living well. Living well means being mentally, physically, emotionally, and spiritually fit, taking full responsibility for your life, and aligning with your values. Stop blaming others—face your fears and cultivate the courage to improve your relationships and find true joy. Ready to start living well? Book your Joyful Life Audit here.
Thursday Jul 11, 2024
The Powerful Benefits of Long-Term Coaching with Brooke Booth
Thursday Jul 11, 2024
Thursday Jul 11, 2024
Welcome to the podcast. In today's episode, I have something truly special for you. I’m talking about the powerful benefits of long-term coaching with a very special guest—one of my clients, who I've had the honor of coaching for the past 3.5 years. She's sharing her personal experience, her incredible transformation, and why she believes so passionately in the power of sustained coaching. Let’s do this!
Ready to experience more satisfaction in your life, achieve your new goals and dreams, and live a vibrant, joy-filled life? Book a Joyful Life Audit session with me here and let's see how the explore the benefits of long-term coaching in your life.
Saturday Jul 06, 2024
11 Common Myths About Coaching
Saturday Jul 06, 2024
Saturday Jul 06, 2024
Today, we’re diving into the myths about coaching, a field that’s grown significantly over the past decade yet still faces many misconceptions. From the belief that coaching is only for those with problems to the idea that it's akin to therapy, we’ll debunk these myths and reveal the true essence of coaching. Whether you’re striving for career success, personal growth, or overall life satisfaction, coaching offers transformative support to help you achieve your goals and live your best life. So, let’s get started and uncover the realities of this empowering journey.
Are you looking for a coach? I'd love to be your coach email me at janelle@janelejai.com and let me know you are interested. I'll take it from there.
Do you want more fulfillment in your life and are unsure where to start? The Life Map Assessment will give you some insight. Download it for free here http://bit.ly/theringoflife