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If you’re tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you.
In each episode, you’ll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life.
This is the ’More Than Midlife’ podcast, where women just like you make mid-life and beyond their best life yet. Where we learn to move from "fine" to "fabulous".
I’ve got something amazing for you to start your journey with- a 45 minute call with me where I'll take you through a Midlife Audit. During this time for you, we'll look at where you are in midlife and start revealing where you want to be in this second season of your life and what is keeping you from getting there. You'll leave with clarity, next steps, and ready to step into new possibilities. Grab your spot at janelleminto.com/schedculeacall.
Episodes
Thursday Feb 20, 2025
Thursday Feb 20, 2025
What if transformation isn’t just about working harder or following the perfect plan? What if the real secret is something deeper—something most people overlook? In this episode, we’re breaking down why true change requires both structure and surrender, strategy and self-trust. If you’ve ever felt stuck despite doing all the “right” things, this might be the missing piece.
Want more clarity? Book your Midlife Audit here.
Friday Jan 31, 2025
Friday Jan 31, 2025
What if the breakthrough you’ve been waiting for isn’t outside of you, but already within? Tune in to discover how you can unlock the power to create the change you desire, starting from the inside out.
Need a little support accessing the breakthroughs that will move you toward your level 10 life? Book a Level 10 Midlife Audit: Audit Your Life, Realign Your Goals, and Unlock the Path to Your Fulfillment. Book here
Friday Jan 24, 2025
Friday Jan 24, 2025
In this episode, we dive into the transformative power of belief and how it shapes your reality. Learn how to believe on purpose, consciously choosing empowering beliefs that align with your goals, and discover how you can rewire your brain.
Schedule your Level 10 Life Audit here
Check out the podcast 10 Proven Ways to Calm Your Nervous System here on iTunes or find us on your favorite podcast platform.
Thursday Jan 09, 2025
Saturday Jan 04, 2025
Saturday Jan 04, 2025
Kick off the New Year with a transformative episode on the power of intention! Reflect on 2024 and set heart-centered intentions for 2025 with insights that bridge science and spirituality. Discover how intention shapes reality, the role of time in manifestation, and how to align with your deepest desires. Plus, dive into reflective questions to craft authentic goals that excite and empower you. Start your year with clarity, focus, and purpose! Want to discover your mid-life values? Download The Midlife Compass here.
Friday Dec 20, 2024
Friday Dec 20, 2024
Join me in this special holiday episode as we explore how to keep your nervous system in check during the hustle and bustle of the Christmas season and throughout the year. With holiday prep, parties, travel, and last-minute shopping, it’s easy to feel overwhelmed. Today, we’re diving into Nervous System 101—understanding how your body responds to stress and how to shift out of survival mode into calm and connection. You’ll learn practical tips for regulating your nervous system, from vagus nerve toning and breathwork to grounding techniques and mindful movement. Let’s navigate this season with more peace, joy, and resilience together!
If you haven't booked your Level 10 Life Audit, it's time to do it. This might be the exact thing you need to get clarity in 2025. I only have 12 spots open before the end of the year so book now janelleminto.com/scheduleacall
Thursday Dec 12, 2024
Thursday Dec 12, 2024
In today’s fast-paced world, it’s easy to lose touch with your inner voice. This Mindset Minute reminds you that your soul already knows the way—you just need to listen. By pausing, reflecting, and trusting your inner guidance, you can reconnect with your true self and make choices that align with your deepest desires. Take a moment today to quiet the outside noise, tune into your heart, and trust the wisdom that’s always been within you.
Thursday Dec 05, 2024
Thursday Dec 05, 2024
Feeling stuck in your life and dreams? Midlife is the perfect time to pause, recalibrate, and reconnect with your true self. In this episode, I’m sharing how Human Design and the Gene Keys can help you:
- Gain clarity around your goals and purpose.
- Unlock your unique superpowers and potential.
- Create a vibrant, fulfilling life aligned with who you truly are.
- See yourself in new ways.
These personalized tools bring the clarity that changes everything. Ready to explore your unique blueprint? Start at janelleminto.com/blueprint.
Thursday Nov 14, 2024
Thursday Nov 14, 2024
In this heartfelt podcast episode, Janelle connects with her over-50 community, sharing insights on navigating life’s next chapter with joy, purpose, and vitality. She introduces her "Four Pathways" approach—mindset, emotional resilience, spirituality, and vitality—as a holistic guide for women ready to reignite their spark, reclaim energy, and rediscover purpose. Through practical advice and personal stories, Janelle encourages listeners to embrace midlife as an exciting new season, filled with possibilities for growth, connection, and fulfillment. Join her for a warm, empowering conversation on living vibrantly at every age!
Ready to take your life to the next level? Join Midlife Mastery Club here
Friday Nov 01, 2024