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If you’re tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you. In each episode, you’ll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life. This is the ’Joy, Self Mastery, and Living Your Limitless Life’ podcast where women just like you make mid-life their best life yet. Welcome! I’ve got something amazing for you to start your journey with. Click here and access the Joy Reconnection Quiz. https://www.janellejai.com/joy-quiz/
Episodes

Thursday Apr 11, 2024
Mindset Minute: Embracing Fear
Thursday Apr 11, 2024
Thursday Apr 11, 2024
Tune in to this Mindset Minute and discover how confronting our fears with courage and compassion can unlock new opportunities for personal growth and fulfillment. Tune in for practical insights that will help you step outside your comfort zone and embrace the journey toward your fullest potential.

Friday Apr 05, 2024
Shifting from Satisfaction to Fulfillment
Friday Apr 05, 2024
Friday Apr 05, 2024
Feeling stuck in a rut? Ready to shake things up and reignite your passion for life? Then you won't want to miss this mindset minute.
It's time to flip the script on the idea that satisfaction is the ultimate goal. Instead, it's time to embrace the power of dissatisfaction as a force for positive change and growth.
From dreaming big to taking action, I'm serving up inspiration and practical tips to help you unleash your inner go-getter and start living your best life. Whether you're itching to switch careers, boost your health, or find your soulmate, it's all possible.

Saturday Mar 30, 2024
Embracing Uncertainty
Saturday Mar 30, 2024
Saturday Mar 30, 2024
In this episode, we're diving headfirst into the world of uncertainty.
Uncertainty often gets a bad rap, but what if I told you it's actually a gateway for growth and joy? Join me as we unravel the mysteries of uncertainty and uncover its surprising benefits.
We'll explore simple yet powerful strategies to embrace uncertainty as well as how powerful it can be to simply accept it.
And don't forget to grab your freebie: The Midlife Compass is your trusty guide to embracing uncertainty and unlocking new possibilities. Download it now at tinyurl.com/midlife-compass and embark on your journey of self-discovery!
So, are you ready to step into the unknown and embrace the magic of uncertainty? Tune in now and let's embark on this thrilling adventure together!

Thursday Mar 21, 2024
The Power of Your Belief
Thursday Mar 21, 2024
Thursday Mar 21, 2024
Are you ready to discover the key to unlocking your fullest potential? In this week's Mindset Minute, we're diving deep into the incredible power of belief and how it shapes every aspect of our lives.
Join us as we explore fascinating insights into the relationship between your beliefs and your reality. Learn how the simple act of shifting your mindset can lead to profound transformations in your life, just like it did for actor Jim Carrey.
Discover actionable steps to identify and challenge limiting beliefs that may be holding you back from reaching your goals. Plus, get ready for an empowering exercise designed to help you cultivate new beliefs that align with your aspirations.
Don't miss out on this opportunity to tap into your inner potential and start living the life you've always dreamed of.
Want some guidance in figuring out where to start with your goals and beliefs? Click here to download The Life Map Assessment and let it be your guide.

Thursday Mar 14, 2024
Finding Joy in Unconditional Love
Thursday Mar 14, 2024
Thursday Mar 14, 2024
Welcome to today's episode, we're talking about unconditional love. We'll explore how choosing love, no matter what can make your life happier and more fulfilling and why we don't choose love. Get ready to learn how to take charge of your emotions, connect deeply with others, and find joy in every moment. So, tune in now, and let's dive into the amazing world of unconditional love together!
We all have gaps between where we are and where we want to be. If you're ready to discover your gaps and close them so you can bring your desires to life, I'm here for you. I've got a few coaching spots available. Book a Gap Assessment Call with me and I'll show you what they are. Book here.

Thursday Mar 07, 2024
Mindset Minute-The Power of Responsibility
Thursday Mar 07, 2024
Thursday Mar 07, 2024
Ready to change your results? In this mindset minute, I'm sharing the key to doing just that. The ultimate key to a happier, healthier, wealthier, more joyful, loving life.

Thursday Feb 29, 2024
The Number One Reason We Don't Achieve our Goals
Thursday Feb 29, 2024
Thursday Feb 29, 2024
Ever wondered why your goals often seem out of reach, despite your best efforts? Join us as we explore the number one reason for this common struggle.
Discover why merely taking action isn't enough to achieve your dreams. Learn how a shift in identity is the key to unlocking your potential and realizing lasting success.
The Ready to start living your best life? Reach out today to learn how you can transform your identity and achieve your goals. Don't wait any longer; your limitless life awaits. DM me on Instagram at @janelleminto or email me at janelle@janellejai.com to take the first step. 🌟

Thursday Feb 22, 2024
Mindset Minute-When Your Thoughts Seem True
Thursday Feb 22, 2024
Thursday Feb 22, 2024
Ever confuse thoughts with facts? We all do. In this mindset minute, I'm sharing the difference between thoughts and facts and what to do when those thoughts seem true.
Ready to transform your midlife experience and create a life where you create more joy, satisfaction, and new goals and dreams? Join the Midlife Mastery Club now and start living the life you deserve.

Thursday Feb 15, 2024
The Art of Making Decisions
Thursday Feb 15, 2024
Thursday Feb 15, 2024
This week we're unlocking the art of empowered decision-making. In this episode, I'll guide you through transforming your approach to choices, from overcoming the paralysis of 'right vs. wrong' decisions to embracing the power of commitment and tackling decision fatigue. This episode is packed with relatable stories, actionable strategies, and insights designed to empower you to make decisions with confidence and clarity. Whether you're facing life's crossroads or everyday choices, discover how to navigate your decision-making journey with wisdom, courage, and heart.

Thursday Feb 01, 2024
Thoughts That Are Slowing You Down
Thursday Feb 01, 2024
Thursday Feb 01, 2024
This week, we're exploring the impact of toxic thoughts on goal achievement. From "I don't have time" to "It's too late for me," we'll uncover how these thoughts shape emotions and slow progress toward your goals and dreams. Challenge the authenticity of these beliefs and choose thoughts that align with your goals. Emotions like scarcity and defeat can impede progress, so be mindful of the thoughts driving them. Rethink motivating phrases like "Failure isn't an option" for a more empowering perspective.
Be your own detective. Notice emotions, question thoughts, and intentionally choose beliefs that propel you forward.
Grab a free resource for emotional navigation at tinyurl.com/midlifecompass.