Joy, Self Mastery, and Living a Limitless Life

Will vs. Willpower

Today I'm shedding some light on the difference between will and willpower. We all have a will, it's a human tool we have been given that supports us when we know how it works and how to use it. Willpower can get us to the goal but the truth is it's not sustainable. Using your will also creates what you want in a much more sustainable way. 

Have you joined my list? Go to janellejai.com/free-stuff so you don’t miss out on other ideas, inspirations, opportunities, and tools that I share with people on my list to help them experience more joy, self-mastery and live a limitless life. 

 

Messages from Abraham

This is the first "Messages From" episode. These are messages from teachers who have had an impact on my life and on what I teach and try to embody in my life.

 

Listen in to learn about some important ideas that come from Abraham. You don’t want to miss these inspirational teaching that may change and spark new ideas in the way you view the world and your life. 

Creating and Managing Time

Most people feel like they don't have enough time, including me sometimes. In this episode, I'm sharing where time comes from, how we slow down and speed up time, and what actually creates more time. I'm also sharing what you are really saying when you say, "I don't have time" and what you should say instead that puts time back in your hands. 

Have you joined my list? Go to janellejai.com/free-stuff so you don’t miss out on other ideas, inspirations, opportunities, and tools that I share with people on my list to help them experience more joy, self-mastery and live a limitless life. 

4 Useful Questions I Ask Myself & My Clients

A lot of times thoughts appear in our brain as questions. Some of them are helpful but often times the question you are asking yourself aren't useful, in fact, they create more misery. 

In this episode, I'm sharing four empowering questions I use in my coaching practice that create clarity and move you forward.

29 of My Most Powerful Thoughts

When you realize thoughts are creating the results you want and the ones you don't want, you are going to want to trade them for more empowering ones. Today I’m sharing 29 empowering things I believe. Every one of them has changed my life for the better. Try some on. See how they fit. Then send me some of your own.

How to Believe New Things

In this episode, I’m focusing on something that people ask me how to do and that is believing new thoughts and making them stick. So many people struggle with this because their default brain is always offering them less helpful thoughts as alternatives, so if this sounds familiar, I want you to tune in today and start using the four steps I'm teaching in this podcast.

Breakthroughs in life and business only happen when you are willing to believe new things. Are you in?

If you're interested in coaching focused on you creating a life you love living and achieving your mid-life goals and dreams? I’d love to be your coach. Email me at janelle@janellejai.com and let me know two things: where you are now in your journey and where you want to be. I’ll take it from there. 

Breaking Through Limiting Beliefs and Achieving Your Dreams

We all have mental obstacles that hold us back from achieving our goals. In this podcast, I'll provide you with tools for identifying and challenging negative self-talk and limiting beliefs, and offer strategies for developing a more positive mindset.

If you aren't on my email list why not? It's pretty awesome. It's called Monday Magic and I share tools and strategies to create more joy, and self-mastery, and step into living your limitless life. Click here to sign up. 

Cultivating Authentic Joy

What is joy and how can we access more of it? In today’s episode, I talk about what I have discovered about joy and some practical ways to invite more joy into your life.

Do you get the email I send out each Monday? It's called Monday Magic. I talk a lot about how to create more joy in your life and how to deal with fear and being stuck, and if you aren’t on there why not? It’s pretty great if I do say so myself. Just go to janellejai.com/free-stuff and sign up.

Related podcasts. Check them out on iTunes or your favorite podcast platform.

The Power of Having

Defining Your True Self

How to Have Your Own Back

Tune in this week and discover what it means to get your own back, what it doesn’t mean, and how to implement this concept in a useful way in your life. I’m sharing four steps you can implement to start having your own back and supporting yourself from a place of real love, curiosity, compassion, and understanding.

Did you know that you can live a life you love instead of one you think you are stuck with? If you are ready I can show you how. Head over to my email inbox at Janelle@janellejai.com and let me know that you are interested or ready to do this work with me and I'll take it from there.

Defining Your True Self

Today I am sharing a concept that is near and dear to my heart that I know will change your life if you apply it. 

If you want to improve anything in your life, creating it from your true self will get you the best outcomes. If you aren't sure who your true self is, listen in and I'll help you define it. 

I would love to work together and help you embody your soul self. It’s so much fun, so empowering, and expansive, and it creates literally the best results. So head over to my email inbox at Janelle@janellejai.com and let me know that you are interested or ready to do this work with me and I'll take it from there.