Joy, Self Mastery, and Living a Limitless Life

How to Believe New Things

In this episode, I’m focusing on something that people ask me how to do and that is believing new thoughts and making them stick. So many people struggle with this because their default brain is always offering them less helpful thoughts as alternatives, so if this sounds familiar, I want you to tune in today and start using the four steps I'm teaching in this podcast.

Breakthroughs in life and business only happen when you are willing to believe new things. Are you in?

If you're interested in coaching focused on you creating a life you love living and achieving your mid-life goals and dreams? I’d love to be your coach. Email me at janelle@janellejai.com and let me know two things: where you are now in your journey and where you want to be. I’ll take it from there. 

Breaking Through Limiting Beliefs and Achieving Your Dreams

We all have mental obstacles that hold us back from achieving our goals. In this podcast, I'll provide you with tools for identifying and challenging negative self-talk and limiting beliefs, and offer strategies for developing a more positive mindset.

If you aren't on my email list why not? It's pretty awesome. It's called Monday Magic and I share tools and strategies to create more joy, and self-mastery, and step into living your limitless life. Click here to sign up. 

Cultivating Authentic Joy

What is joy and how can we access more of it? In today’s episode, I talk about what I have discovered about joy and some practical ways to invite more joy into your life.

Do you get the email I send out each Monday? It's called Monday Magic. I talk a lot about how to create more joy in your life and how to deal with fear and being stuck, and if you aren’t on there why not? It’s pretty great if I do say so myself. Just go to janellejai.com/free-stuff and sign up.

Related podcasts. Check them out on iTunes or your favorite podcast platform.

The Power of Having

Defining Your True Self

How to Have Your Own Back

Tune in this week and discover what it means to get your own back, what it doesn’t mean, and how to implement this concept in a useful way in your life. I’m sharing four steps you can implement to start having your own back and supporting yourself from a place of real love, curiosity, compassion, and understanding.

Did you know that you can live a life you love instead of one you think you are stuck with? If you are ready I can show you how. Head over to my email inbox at Janelle@janellejai.com and let me know that you are interested or ready to do this work with me and I'll take it from there.

Defining Your True Self

Today I am sharing a concept that is near and dear to my heart that I know will change your life if you apply it. 

If you want to improve anything in your life, creating it from your true self will get you the best outcomes. If you aren't sure who your true self is, listen in and I'll help you define it. 

I would love to work together and help you embody your soul self. It’s so much fun, so empowering, and expansive, and it creates literally the best results. So head over to my email inbox at Janelle@janellejai.com and let me know that you are interested or ready to do this work with me and I'll take it from there. 

 

 

Fearing Change

If you want to be in the flow of change instead of in fear, listen in and hear what happens when you are in an unbalanced expression of change, and in the highest expression of it. Learn the questions you can ask yourself so you can move toward your goals with less fear and create the limitless life you desire. 

*Do you know you've got a great life, yet still feel dissatisfied like you've lost your spark and you're not sure how to get it back? Here's where to start- The Joy Reconnection Quiz. https://www.janellejai.com/joy-quiz/

Drama and Your Goal

There is always going to be drama when you are going for your goal. In this podcast, I'm sharing what the voice of drama sounds like and what to do with it when it shows up. 

I have got something so incredible and I want you to go right now and download it. It's the Joy Reconnection Quiz. Click here and download. 

Turning Struggle Into Adventure

Here's the surprising truth for you about struggle: you can transform it into an adventure. In this podcast, I'll tell you how.

Want to schedule a time with me to get you started on turning one struggle that's keeping you stuck into adventure? Email me at janelle@janellejai.com.

Have you taken the Joy Reconnection Quiz? It’s soooo good. It will give you so many insights about where you are stuck and what you can do to get unstuck. It’s your guide to creating more joy in your life and in achieving your midlife goals and dreams. Go to https://www.janellejai.com/joy-quiz/ and take the quiz. 

You and Your Goal

What is your midlife epic dream? Is it leaving your job and starting something completely new? Is it hitting a certain income goal? Is it redefining a relationship with your kids, partner family member, or spouse or maybe Is it redesigning your life and growing your capacity to experience joy?

Why is your goal important and what is your relationship to it? 

Join me this week for a conversation about your and your big dream. You'll hear why cultivating a relationship with your goal is so important, what the purpose of a goal really is, and what can happen when you don't go create it. 

If your feeling like you don't know what that goal is or where to begin and you'd like to schedule a time with me to help you with one big issue you are having, email me at janelle@janellejai.com and we will set up a time to help you get clarity.

Joy, Self Mastery and Living a Limitless Life

Welcome to season 3 episode 1 of the podcast. In this episode, you'll learn the golden rules for having more joy, what it means to be the master of yourself, and how joy and self-mastery will help you create a limitless life. 

If you are ready to start this work the best place to start is with the Joy Reconnection Quiz. Click here to access it.