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If you’re tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you. In each episode, you’ll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life. This is the ’Joy, Self Mastery, and Living Your Limitless Life’ podcast where women just like you make mid-life their best life yet. Welcome! I’ve got something amazing for you to start your journey with. Click here and access the Joy Reconnection Quiz. https://www.janellejai.com/joy-quiz/
Episodes

Wednesday Apr 19, 2023
Cultivating Authentic Joy
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
What is joy and how can we access more of it? In today’s episode, I talk about what I have discovered about joy and some practical ways to invite more joy into your life.
Do you get the email I send out each Monday? It's called Monday Magic. I talk a lot about how to create more joy in your life and how to deal with fear and being stuck, and if you aren’t on there why not? It’s pretty great if I do say so myself. Just go to janellejai.com/free-stuff and sign up.
Related podcasts. Check them out on iTunes or your favorite podcast platform.

Wednesday Apr 12, 2023
How to Have Your Own Back
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
Tune in this week and discover what it means to get your own back, what it doesn’t mean, and how to implement this concept in a useful way in your life. I’m sharing four steps you can implement to start having your own back and supporting yourself from a place of real love, curiosity, compassion, and understanding.
Did you know that you can live a life you love instead of one you think you are stuck with? If you are ready I can show you how. Head over to my email inbox at Janelle@janellejai.com and let me know that you are interested or ready to do this work with me and I'll take it from there.

Wednesday Apr 05, 2023
Defining Your True Self
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
Today I am sharing a concept that is near and dear to my heart that I know will change your life if you apply it.
If you want to improve anything in your life, creating it from your true self will get you the best outcomes. If you aren't sure who your true self is, listen in and I'll help you define it.
I would love to work together and help you embody your soul self. It’s so much fun, so empowering, and expansive, and it creates literally the best results. So head over to my email inbox at Janelle@janellejai.com and let me know that you are interested or ready to do this work with me and I'll take it from there.

Wednesday Mar 29, 2023
Fearing Change
Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
If you want to be in the flow of change instead of in fear, listen in and hear what happens when you are in an unbalanced expression of change, and in the highest expression of it. Learn the questions you can ask yourself so you can move toward your goals with less fear and create the limitless life you desire.
*Do you know you've got a great life, yet still feel dissatisfied like you've lost your spark and you're not sure how to get it back? Here's where to start- The Joy Reconnection Quiz. https://www.janellejai.com/joy-quiz/

Wednesday Mar 22, 2023
Drama and Your Goal
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
There is always going to be drama when you are going for your goal. In this podcast, I'm sharing what the voice of drama sounds like and what to do with it when it shows up.
I have got something so incredible and I want you to go right now and download it. It's the Joy Reconnection Quiz. Click here and download.

Wednesday Mar 15, 2023
Turning Struggle Into Adventure
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
Here's the surprising truth for you about struggle: you can transform it into an adventure. In this podcast, I'll tell you how.
Want to schedule a time with me to get you started on turning one struggle that's keeping you stuck into adventure? Email me at janelle@janellejai.com.
Have you taken the Joy Reconnection Quiz? It’s soooo good. It will give you so many insights about where you are stuck and what you can do to get unstuck. It’s your guide to creating more joy in your life and in achieving your midlife goals and dreams. Go to https://www.janellejai.com/joy-quiz/ and take the quiz.

Thursday Mar 09, 2023
You and Your Goal
Thursday Mar 09, 2023
Thursday Mar 09, 2023
What is your midlife epic dream? Is it leaving your job and starting something completely new? Is it hitting a certain income goal? Is it redefining a relationship with your kids, partner family member, or spouse or maybe Is it redesigning your life and growing your capacity to experience joy?
Why is your goal important and what is your relationship to it?
Join me this week for a conversation about your and your big dream. You'll hear why cultivating a relationship with your goal is so important, what the purpose of a goal really is, and what can happen when you don't go create it.
If your feeling like you don't know what that goal is or where to begin and you'd like to schedule a time with me to help you with one big issue you are having, email me at janelle@janellejai.com and we will set up a time to help you get clarity.

Tuesday Feb 28, 2023
Joy, Self Mastery and Living a Limitless Life
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Welcome to season 3 episode 1 of the podcast. In this episode, you'll learn the golden rules for having more joy, what it means to be the master of yourself, and how joy and self-mastery will help you create a limitless life.
If you are ready to start this work the best place to start is with the Joy Reconnection Quiz. Click here to access it.

Thursday Sep 08, 2022
Episode 13- The Power of Having
Thursday Sep 08, 2022
Thursday Sep 08, 2022
Having is an emotion. I love to delight in the feeling of having, but this wasn't always the case. I never even knew I could delight in having or in any emotion. I never knew I could feel on purpose.
Joy is something all my clients want to feel more of in at least one area of their life but few people I know actually create joy or know they can. It seems hard.
They don't know where to start. They keep looking for joy to show up outside of them instead of creating it from within and one way to start is through what I call the Art of Having.
It's a practice. It's fun. And in this podcast, I will tell you how.
Having is a beautiful emotion. When you are having your vibration will soar, and when you focus on having more of what you want to have shows up.
It's like magic.

Friday Aug 26, 2022
MindsetMinute The Best Definition of Success
Friday Aug 26, 2022
Friday Aug 26, 2022
Success to me always meant achieving the end result. It was when I could see, hear, taste, touch, and smell the thing I wanted. The dictionary defines success as the attainment of something. But this definition discounts all the small successes that actually lead to attainment and without all the small ones you'll never reach the big one. So listen in and drop your outdated definition and start practicing this one.