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If you’re tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you. In each episode, you’ll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life. This is the ’Joy, Self Mastery, and Living Your Limitless Life’ podcast where women just like you make mid-life their best life yet. Welcome! I’ve got something amazing for you to start your journey with. Click here and access the Joy Reconnection Quiz. https://www.janellejai.com/joy-quiz/
Episodes

4 days ago
You're Not Lost, You Just Need a New Map
4 days ago
4 days ago
What if midlife isn't a crisis—but a recalibration? In this episode, we explore how to reconnect with who you are now, using neuroscience, soul-level reflection, and practical wisdom across mind, body, and spirit. If you've ever felt stuck, restless, or like you're meant for more—this is your invitation to reroute with intention.

Thursday Mar 20, 2025
An Little Known Way to More Easily Reach Your Goals
Thursday Mar 20, 2025
Thursday Mar 20, 2025
In midlife, many of us believe we don’t have the time or energy to chase new goals or start something fresh. But what if creating the life you want didn’t require years of effort or endless striving? In this episode, Janelle dives into the power of assumption and how you can begin living your desired life with the least effort. Tune in to learn how to break free from the belief that you need more time, and discover how small shifts in your mindset can bring big, effortless change.
It's time to see what's possible in your life. Schedule your Midlife Audit and we'll explore what's possible in your life and what is keeping you from having it. Schedule here

Friday Mar 14, 2025
How to Solve Any Problem
Friday Mar 14, 2025
Friday Mar 14, 2025
What if the real problem isn’t what’s happening—but how you’re thinking about it? In this episode, Janelle reveals the Creation Model, a game-changing approach to shifting your perspective, breaking free from frustration, and creating the results you actually want. Once you see this, you can’t unsee it!
✨ Book your Midlife Audit: janelleminto.com/scheduleacall
Check out these episodes too.
How to Feel and Process Emotion
The Secret to Emotional Freedom: How We Hurt Our Own Feelings

Friday Mar 07, 2025
Mindset Minute: Rewiring Your Reality
Friday Mar 07, 2025
Friday Mar 07, 2025
Your brain is constantly filtering information to confirm what you already believe- whether that belief empowers or limits you. In this Mindset Minute, learn how to rewire confirmation bias to work for you, so you can break free from old patterns and start seeing new possibilities in midlife and beyond.

Saturday Mar 01, 2025
How to Make a Quantum Leap in Midlife: Lessons from You Squared
Saturday Mar 01, 2025
Saturday Mar 01, 2025
Join me as we explore the mindset shifts, self-mastery tools, and quantum leaps that turn struggle into growth and dreams into reality. In this episode, we dive into You Squared by Price Pritchett, a book packed with insights on breaking free from self-imposed limits and making bold, exponential transformations. If you’re ready to stop pushing harder and start thinking from your goal—not toward it—this episode will shift your perspective on success, identity, and the power of letting go.
Tune in, and let’s make this decade of your life your most limitless yet! 🎧✨
Grab your personalized Midlife Blueprint and get insight into the full potential of who you can become. janelleminto.com/blueprint

Thursday Feb 20, 2025
Why Midlife Transformation is Both an Art and a Science
Thursday Feb 20, 2025
Thursday Feb 20, 2025
What if transformation isn’t just about working harder or following the perfect plan? What if the real secret is something deeper—something most people overlook? In this episode, we’re breaking down why true change requires both structure and surrender, strategy and self-trust. If you’ve ever felt stuck despite doing all the “right” things, this might be the missing piece.
Want more clarity? Book your Midlife Audit here.

Friday Jan 31, 2025
Mindset Minute: Unlocking Your Breakthroughs
Friday Jan 31, 2025
Friday Jan 31, 2025
What if the breakthrough you’ve been waiting for isn’t outside of you, but already within? Tune in to discover how you can unlock the power to create the change you desire, starting from the inside out.
Need a little support accessing the breakthroughs that will move you toward your level 10 life? Book a Level 10 Midlife Audit: Audit Your Life, Realign Your Goals, and Unlock the Path to Your Fulfillment. Book here

Friday Jan 24, 2025
The Life Changing Art of Believing on Purpose
Friday Jan 24, 2025
Friday Jan 24, 2025
In this episode, we dive into the transformative power of belief and how it shapes your reality. Learn how to believe on purpose, consciously choosing empowering beliefs that align with your goals, and discover how you can rewire your brain.
Schedule your Level 10 Life Audit here
Check out the podcast 10 Proven Ways to Calm Your Nervous System here on iTunes or find us on your favorite podcast platform.

Thursday Jan 09, 2025
Unlocking Hidden Patterns Keeping You Stuck
Thursday Jan 09, 2025
Thursday Jan 09, 2025
Discover how daily journaling on three powerful questions can transform your self-awareness and help you reclaim your power. Ready to amplify joy and fulfillment in midlife? Take the free Midlife Compass Values Assessment today!
Get your Midlife Values Assessment here

Saturday Jan 04, 2025
The Year of New Intentions
Saturday Jan 04, 2025
Saturday Jan 04, 2025
Kick off the New Year with a transformative episode on the power of intention! Reflect on 2024 and set heart-centered intentions for 2025 with insights that bridge science and spirituality. Discover how intention shapes reality, the role of time in manifestation, and how to align with your deepest desires. Plus, dive into reflective questions to craft authentic goals that excite and empower you. Start your year with clarity, focus, and purpose! Want to discover your mid-life values? Download The Midlife Compass here.