Joy, Self Mastery, and Living a Limitless Life

Create a Vibrant Life with Self-Compassion and Connection

This episode explores the transformative power of self-compassion and self-connection as the keys to living a happier, more vibrant life. When we practice compassion for ourselves, we open the door to deeper growth, emotional resilience, and a richer sense of well-being.

Learn how self-compassion helps us overcome self-criticism and boosts our ability to achieve goals and live with greater joy and vitality. We’ll dive into the connection between self-love, personal growth, and happiness, and how being kind to ourselves is the foundation for living the life we truly desire. Tune in for practical insights and actionable steps to unlock your fullest potential through the power of self-connection and compassion.

Don't forget to grab the free video The Power of One Belief tinyurl.com/powerofonebelief

Check out my podcast on How to Have Your Own Back 

Mindset Minute: The Powerful Belief That's Running Your Life

Ever catch yourself thinking, “Maybe it’s too late” or “This is just how it is now”? In this mindset-boosting episode, we explore the sneaky belief that keeps so many midlife women feeling stuck: impossibility thinking. You’ll discover how one hidden sentence might be shaping your confidence, your energy, and what you believe is possible—and how to begin questioning it. If you’re craving purpose, momentum, or a fresh start, this one’s for you. 💫

🎯 Ready to uncover the belief that’s been holding you back? Watch the free video The Power of One Belief at tinyurl.com/powerofonebelief

Mindset Minute: New Things Start With Goodbye

What if the version of you you’ve been waiting for… is just on the other side of letting go?

In this podcast, what I’ve been journaling about and why becoming your next-level self isn’t about doing more… it’s about becoming more you.

If you’re feeling a shift, a stirring, or just a desire for something more—this is for you.

And if you’re ready to get clear on who you’re becoming and what truly brings you joy—I’d love to invite you to schedule your Midlife Audit.  It’s a tool that helps you find your new north star.

You're Not Lost, You Just Need a New Map

What if midlife isn't a crisis—but a recalibration? In this episode, we explore how to reconnect with who you are now, using neuroscience, soul-level reflection, and practical wisdom across mind, body, and spirit. If you've ever felt stuck, restless, or like you're meant for more—this is your invitation to reroute with intention.

An Little Known Way to More Easily Reach Your Goals

In midlife, many of us believe we don’t have the time or energy to chase new goals or start something fresh. But what if creating the life you want didn’t require years of effort or endless striving? In this episode, Janelle dives into the power of assumption and how you can begin living your desired life with the least effort. Tune in to learn how to break free from the belief that you need more time, and discover how small shifts in your mindset can bring big, effortless change.

It's time to see what's possible in your life. Schedule your Midlife Audit and we'll explore what's possible in your life and what is keeping you from having it. Schedule here

Also, check out my podcast the Transformative Power of Imagination here

How to Solve Any Problem

What if the real problem isn’t what’s happening—but how you’re thinking about it? In this episode, Janelle reveals the Creation Model, a game-changing approach to shifting your perspective, breaking free from frustration, and creating the results you actually want. Once you see this, you can’t unsee it!

 

✨ Book your Midlife Audit: janelleminto.com/scheduleacall

Check out these episodes too. 

How to Feel and Process Emotion

The Secret to Emotional Freedom: How We Hurt Our Own Feelings

 

Mindset Minute: Rewiring Your Reality

Your brain is constantly filtering information to confirm what you already believe- whether that belief empowers or limits you. In this Mindset Minute, learn how to rewire confirmation bias to work for you, so you can break free from old patterns and start seeing new possibilities in midlife and beyond. 

How to Make a Quantum Leap in Midlife: Lessons from You Squared

Join me as we explore the mindset shifts, self-mastery tools, and quantum leaps that turn struggle into growth and dreams into reality. In this episode, we dive into You Squared by Price Pritchett, a book packed with insights on breaking free from self-imposed limits and making bold, exponential transformations. If you’re ready to stop pushing harder and start thinking from your goal—not toward it—this episode will shift your perspective on success, identity, and the power of letting go.

Tune in, and let’s make this decade of your life your most limitless yet! 🎧✨

Grab your personalized Midlife Blueprint and get insight into the full potential of who you can become. janelleminto.com/blueprint

Why Midlife Transformation is Both an Art and a Science

What if transformation isn’t just about working harder or following the perfect plan? What if the real secret is something deeper—something most people overlook? In this episode, we’re breaking down why true change requires both structure and surrender, strategy and self-trust. If you’ve ever felt stuck despite doing all the “right” things, this might be the missing piece.

 

Want more clarity? Book your Midlife Audit here. 

Mindset Minute: Unlocking Your Breakthroughs

What if the breakthrough you’ve been waiting for isn’t outside of you, but already within? Tune in to discover how you can unlock the power to create the change you desire, starting from the inside out.

Need a little support accessing the breakthroughs that will move you toward your level 10 life? Book a Level 10 Midlife Audit: Audit Your Life, Realign Your Goals, and Unlock the Path to Your Fulfillment. Book here